Stu Wenman 8000m row
8,000m
Meters
32:33.0
Time
2:02.0
Pace
519
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 123 |
July 01, 2024 07:03:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.0 | 8,000m | 2:02.0 | 192 | 962 | 20 | 128 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 20 | 116 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 20 | 125 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 20 | 128 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 20 | 129 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 20 | 133 |
| 4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 20 | 131 |
| 4:03.7 | 7,000m | 2:01.8 | 193 | 965 | 20 | 135 |
| 4:03.8 | 8,000m | 2:01.9 | 193 | 964 | 20 | 135 |
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