Stu Wenman 21097m row
21,097m
Meters
1:23:50.1
Time
1:59.2
Pace
1408
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 1932 |
| Drag Factor | 124 |
July 02, 2024 07:43:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:50.1 | 21,097m | 1:59.2 | 207 | 1010 | 23 | 136 |
| 11:57.8 | 3,000m | 1:59.6 | 204 | 1003 | 23 | 131 |
| 11:55.5 | 6,000m | 1:59.2 | 206 | 1010 | 23 | 132 |
| 11:56.8 | 9,000m | 1:59.4 | 205 | 1006 | 23 | 132 |
| 11:55.7 | 12,000m | 1:59.2 | 206 | 1009 | 23 | 139 |
| 11:55.0 | 15,000m | 1:59.1 | 207 | 1011 | 23 | 139 |
| 11:55.1 | 18,000m | 1:59.1 | 207 | 1011 | 23 | 140 |
| 11:51.3 | 21,000m | 1:58.5 | 210 | 1022 | 23 | 144 |
| 0:22.9 | 21,097m | 1:58.0 | 213 | 1032 | 24 | 144 |
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HM @ R20
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