Stu Wenman 18000m row
18,000m
Meters
1:12:57.6
Time
2:01.6
Pace
1176
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1467 |
| Drag Factor | 122 |
July 04, 2024 08:00:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:57.6 | 18,000m | 2:01.6 | 195 | 969 | 20 | 131 |
| 9:08.0 | 2,250m | 2:01.7 | 194 | 966 | 20 | 124 |
| 9:07.6 | 4,500m | 2:01.6 | 194 | 968 | 20 | 128 |
| 9:07.4 | 6,750m | 2:01.6 | 194 | 969 | 20 | 128 |
| 9:07.5 | 9,000m | 2:01.6 | 194 | 968 | 20 | 131 |
| 9:06.8 | 11,250m | 2:01.5 | 195 | 971 | 20 | 136 |
| 9:06.7 | 13,500m | 2:01.4 | 195 | 971 | 20 | 132 |
| 9:06.8 | 15,750m | 2:01.5 | 195 | 971 | 20 | 135 |
| 9:06.7 | 18,000m | 2:01.4 | 195 | 971 | 20 | 135 |
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18k
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