Stu Wenman 21097m row
21,097m
Meters
1:26:55.9
Time
2:03.6
Pace
1355
Calories
128
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1744 |
| Drag Factor | 123 |
July 12, 2024 07:40:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:55.9 | 21,097m | 2:03.6 | 185 | 937 | 20 | 128 |
| 12:21.7 | 3,000m | 2:03.6 | 185 | 937 | 20 | 125 |
| 12:22.4 | 6,000m | 2:03.7 | 185 | 935 | 20 | 127 |
| 12:23.3 | 9,000m | 2:03.8 | 184 | 933 | 20 | 128 |
| 12:22.3 | 12,000m | 2:03.7 | 185 | 936 | 20 | 129 |
| 12:19.9 | 15,000m | 2:03.3 | 187 | 942 | 20 | 129 |
| 12:21.4 | 18,000m | 2:03.5 | 186 | 938 | 20 | 128 |
| 12:21.0 | 21,000m | 2:03.5 | 186 | 939 | 20 | 132 |
| 0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 20 | 132 |
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Workout Graph
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HM @ R20
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