Stu Wenman 18000m row
18,000m
Meters
1:13:52.7
Time
2:03.1
Pace
1159
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1474 |
| Drag Factor | 123 |
July 14, 2024 09:01:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:52.7 | 18,000m | 2:03.1 | 187 | 945 | 19 | 126 |
| 9:19.9 | 2,250m | 2:04.4 | 182 | 925 | 20 | 120 |
| 9:14.9 | 4,500m | 2:03.3 | 187 | 942 | 20 | 125 |
| 9:16.1 | 6,750m | 2:03.5 | 185 | 938 | 20 | 126 |
| 9:13.4 | 9,000m | 2:02.9 | 188 | 947 | 20 | 128 |
| 9:13.0 | 11,250m | 2:02.8 | 189 | 949 | 20 | 129 |
| 9:13.1 | 13,500m | 2:02.9 | 188 | 948 | 20 | 127 |
| 9:11.4 | 15,750m | 2:02.5 | 190 | 954 | 20 | 130 |
| 9:11.1 | 18,000m | 2:02.4 | 191 | 955 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18k
app.erg.zone