Stu Wenman 18000m row
18,000m
Meters
1:13:52.7
Time
2:03.1
Pace
1159
Calories
126
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 19 |
Stroke Count | 1474 |
Drag Factor | 123 |
July 14, 2024 09:01:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:52.7 | 18,000m | 2:03.1 | 187 | 945 | 19 | 126 |
9:19.9 | 2,250m | 2:04.4 | 182 | 925 | 20 | 120 |
9:14.9 | 4,500m | 2:03.3 | 187 | 942 | 20 | 125 |
9:16.1 | 6,750m | 2:03.5 | 185 | 938 | 20 | 126 |
9:13.4 | 9,000m | 2:02.9 | 188 | 947 | 20 | 128 |
9:13.0 | 11,250m | 2:02.8 | 189 | 949 | 20 | 129 |
9:13.1 | 13,500m | 2:02.9 | 188 | 948 | 20 | 127 |
9:11.4 | 15,750m | 2:02.5 | 190 | 954 | 20 | 130 |
9:11.1 | 18,000m | 2:02.4 | 191 | 955 | 20 | 129 |
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Workout Graph
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18k
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