Stu Wenman 1005m row
1,005m
Meters
4:13.9
Time
2:06.3
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 118 |
July 20, 2024 09:10:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,005m | 2:06.3 | 174 | 897 | 19 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 20 |
| 0:01.7 | 1,006m | 2:21.6 | 123 | 723 | 0 |
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5k WU / CD
app.erg.zone