Stu Wenman 2007m row
2,007m
Meters
7:08.4
Time
1:46.7
Pace
152
Calories
150
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 121 |
July 21, 2024 08:39:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.4 | 2,007m | 1:46.7 | 288 | 1290 | 30 | 150 |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 30 | 153 |
| 3:33.1 | 2,000m | 1:46.5 | 289 | 1295 | 30 | 149 |
| 0:01.7 | 2,007m | 2:01.4 | 195 | 972 | 35 | 149 |
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Workout Graph
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Jul 2024 - The Super Sixties Simple 6k - CTC Members
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