Stu Wenman 6000m row
6,000m
Meters
21:39.1
Time
1:48.2
Pace
448
Calories
157
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 122 |
July 31, 2024 07:16:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.1 | 6,000m | 1:48.2 | 276 | 1249 | 28 | 157 |
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 29 | 149 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 29 | 151 |
| 3:35.9 | 3,000m | 1:47.9 | 278 | 1257 | 29 | 158 |
| 3:36.3 | 4,000m | 1:48.1 | 277 | 1252 | 29 | 160 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 28 | 162 |
| 3:36.8 | 6,000m | 1:48.4 | 275 | 1245 | 28 | 167 |
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Workout Graph
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Jul 2024 - The Super Sixties Simple 6k - CTC Members
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