Stu Wenman 10000m row
10,000m
Meters
40:50.3
Time
2:02.5
Pace
646
Calories
127
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 121 |
August 05, 2024 07:53:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.3 | 10,000m | 2:02.5 | 190 | 955 | 22 | 127 |
| 5:08.0 | 1,250m | 2:03.2 | 187 | 944 | 22 | 118 |
| 5:06.1 | 2,500m | 2:02.4 | 191 | 956 | 22 | 125 |
| 5:06.1 | 3,750m | 2:02.4 | 191 | 956 | 22 | 124 |
| 5:08.3 | 5,000m | 2:03.3 | 187 | 942 | 22 | 128 |
| 5:05.7 | 6,250m | 2:02.2 | 191 | 958 | 22 | 129 |
| 5:05.4 | 7,500m | 2:02.1 | 192 | 960 | 22 | 130 |
| 5:05.4 | 8,750m | 2:02.1 | 192 | 960 | 22 | 133 |
| 5:05.3 | 10,000m | 2:02.1 | 192 | 961 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone