Stu Wenman 2500m row
2,500m
Meters
11:06.9
Time
2:13.3
Pace
147
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 121 |
August 07, 2024 08:07:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.9 | 2,500m | 2:13.3 | 148 | 807 | 18 | 132 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 18 | 129 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 18 | 132 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 18 | 133 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 18 | 136 |
| 2:12.6 | 2,500m | 2:12.6 | 150 | 816 | 19 | 133 |
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