Stu Wenman 30:03 row
8,058
Meters
30:03.7
Time
1:51.9
Pace
578
Calories
147
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 125 |
August 10, 2024 08:06:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 8,058 | 1:51.9 | 250 | 1159 | 27 | 147 |
| 7:30.0 | 2,004 | 1:52.2 | 247 | 1151 | 28 | 139 |
| 15:00.0 | 2,010 | 1:51.9 | 250 | 1158 | 27 | 146 |
| 22:30.0 | 2,010 | 1:51.9 | 250 | 1158 | 27 | 150 |
| 30:00.0 | 2,018 | 1:51.4 | 253 | 1169 | 27 | 155 |
| 30:03.7 | 16 | 1:55.6 | 226 | 1079 | 16 | 155 |
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60 mins
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