Stu Wenman 21097m row
21,097
Meters
1:27:42.7
Time
2:04.7
Pace
1341
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 1743 |
| Drag Factor | 125 |
August 19, 2024 07:50:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:42.7 | 21,097 | 2:04.7 | 180 | 920 | 19 | 120 |
| 12:24.4 | 3,000 | 2:04.0 | 183 | 930 | 20 | 120 |
| 12:23.0 | 6,000 | 2:03.8 | 184 | 934 | 20 | 121 |
| 12:27.1 | 9,000 | 2:04.5 | 181 | 923 | 20 | 122 |
| 12:31.2 | 12,000 | 2:05.2 | 178 | 913 | 20 | 122 |
| 12:28.6 | 15,000 | 2:04.7 | 180 | 920 | 20 | 119 |
| 12:34.2 | 18,000 | 2:05.7 | 176 | 906 | 19 | 118 |
| 12:30.1 | 21,000 | 2:05.0 | 179 | 916 | 19 | 123 |
| 0:24.2 | 21,097 | 2:04.7 | 180 | 920 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone