Stu Wenman 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
60
Calories
111
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 126 |
August 21, 2024 06:24:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 20 | 111 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 21 | 97 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 21 | 110 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 21 | 115 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 20 | 119 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 19 | 116 |
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1k WU
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