Stu Wenman 2439m row
2,439m
Meters
10:24.8
Time
2:08.0
Pace
151
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 121 |
September 06, 2024 06:22:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,439m | 2:08.0 | 167 | 873 | 21 | 112 |
| 0:24.8 | 2,440m | 0:05.0 | 2666690 | 9177978 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 miles @ r20
app.erg.zone