Stu Wenman 10000m row
10,000m
Meters
41:09.2
Time
2:03.4
Pace
639
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 107 |
September 15, 2024 07:46:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.2 | 10,000m | 2:03.4 | 186 | 940 | 22 | 129 |
| 5:11.1 | 1,250m | 2:04.4 | 182 | 925 | 22 | 122 |
| 5:08.9 | 2,500m | 2:03.5 | 186 | 938 | 23 | 128 |
| 5:08.4 | 3,750m | 2:03.3 | 186 | 941 | 23 | 128 |
| 5:08.7 | 5,000m | 2:03.4 | 186 | 939 | 23 | 128 |
| 5:08.4 | 6,250m | 2:03.3 | 186 | 941 | 23 | 130 |
| 5:07.6 | 7,500m | 2:03.0 | 188 | 946 | 23 | 134 |
| 5:08.0 | 8,750m | 2:03.2 | 187 | 944 | 23 | 134 |
| 5:08.1 | 10,000m | 2:03.2 | 187 | 943 | 23 | 135 |
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10k
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