Stu Wenman 21097m row
21,097m
Meters
1:26:13.2
Time
2:02.6
Pace
1367
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1717 |
| Drag Factor | 120 |
September 23, 2024 07:43:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:13.2 | 21,097m | 2:02.6 | 190 | 953 | 20 | 132 |
| 12:16.1 | 3,000m | 2:02.6 | 190 | 952 | 20 | 123 |
| 12:14.0 | 6,000m | 2:02.3 | 191 | 957 | 20 | 132 |
| 12:15.9 | 9,000m | 2:02.6 | 190 | 952 | 20 | 131 |
| 12:15.8 | 12,000m | 2:02.6 | 190 | 953 | 20 | 132 |
| 12:18.3 | 15,000m | 2:03.0 | 188 | 946 | 20 | 135 |
| 12:14.7 | 18,000m | 2:02.4 | 191 | 956 | 20 | 136 |
| 12:14.5 | 21,000m | 2:02.4 | 191 | 956 | 20 | 140 |
| 0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 20 | 139 |
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Workout Graph
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HM @ R20
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