Stu Wenman 18000m row
18,000m
Meters
1:13:33.3
Time
2:02.5
Pace
1166
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1473 |
| Drag Factor | 122 |
October 03, 2024 07:39:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:33.3 | 18,000m | 2:02.5 | 190 | 953 | 19 | 131 |
| 9:13.3 | 2,250m | 2:02.9 | 188 | 948 | 20 | 122 |
| 9:11.6 | 4,500m | 2:02.5 | 190 | 954 | 20 | 127 |
| 9:10.7 | 6,750m | 2:02.3 | 191 | 957 | 20 | 128 |
| 9:10.6 | 9,000m | 2:02.3 | 191 | 957 | 20 | 131 |
| 9:11.3 | 11,250m | 2:02.5 | 190 | 955 | 20 | 135 |
| 9:11.7 | 13,500m | 2:02.6 | 190 | 953 | 20 | 134 |
| 9:11.5 | 15,750m | 2:02.5 | 190 | 954 | 20 | 135 |
| 9:12.6 | 18,000m | 2:02.8 | 189 | 950 | 20 | 137 |
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