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Stu Wenman 21097m row

21,097m

Meters

1:24:03.6

Time

1:59.5

Pace

1405

Calories

133

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate23
Stroke Count1934
Drag Factor119

October 06, 2024 08:47:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

HM @ R20
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:03.6 21,097m 1:59.5 205 1005 23 133
11:59.0 3,000m 1:59.8 203 999 23 130
11:57.0 6,000m 1:59.5 205 1005 23 132
11:57.0 9,000m 1:59.5 205 1005 23 132
11:58.0 12,000m 1:59.6 204 1002 23 133
11:56.3 15,000m 1:59.3 206 1007 23 136
11:57.2 18,000m 1:59.5 205 1005 23 134
11:56.0 21,000m 1:59.3 206 1008 23 139
0:23.1 21,097m 1:59.0 207 1013 23 138

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Workout Graph

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