Stu Wenman 18000m row
18,000m
Meters
1:11:39.1
Time
1:59.4
Pace
1198
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 1506 |
| Drag Factor | 123 |
October 11, 2024 07:39:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:39.1 | 18,000m | 1:59.4 | 206 | 1007 | 21 | 132 |
| 8:58.6 | 2,250m | 1:59.6 | 204 | 1002 | 21 | 128 |
| 8:57.8 | 4,500m | 1:59.5 | 205 | 1005 | 21 | 132 |
| 8:58.9 | 6,750m | 1:59.7 | 204 | 1001 | 21 | 129 |
| 8:57.6 | 9,000m | 1:59.4 | 205 | 1006 | 21 | 135 |
| 8:57.5 | 11,250m | 1:59.4 | 205 | 1006 | 21 | 131 |
| 8:56.8 | 13,500m | 1:59.2 | 206 | 1009 | 21 | 134 |
| 8:56.6 | 15,750m | 1:59.2 | 206 | 1010 | 21 | 137 |
| 8:55.3 | 18,000m | 1:58.9 | 208 | 1015 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18k
app.erg.zone