Stu Wenman 8000m row
8,000m
Meters
32:31.6
Time
2:01.9
Pace
520
Calories
123
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 119 |
October 12, 2024 12:11:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.6 | 8,000m | 2:01.9 | 193 | 963 | 19 | 123 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 20 | 112 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 20 | 116 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 19 | 121 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 19 | 123 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 20 | 127 |
| 4:03.8 | 6,000m | 2:01.9 | 193 | 964 | 19 | 128 |
| 4:03.0 | 7,000m | 2:01.5 | 195 | 971 | 20 | 130 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 19 | 130 |
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