Stu Wenman 21097m row
21,097m
Meters
1:26:08.4
Time
2:02.4
Pace
1367
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1633 |
| Drag Factor | 126 |
November 01, 2024 07:55:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:08.4 | 21,097m | 2:02.4 | 190 | 955 | 19 | 129 |
| 12:16.7 | 3,000m | 2:02.7 | 189 | 950 | 19 | 123 |
| 12:14.4 | 6,000m | 2:02.4 | 191 | 956 | 19 | 128 |
| 12:11.9 | 9,000m | 2:01.9 | 193 | 963 | 19 | 129 |
| 12:13.8 | 12,000m | 2:02.3 | 191 | 958 | 19 | 131 |
| 12:16.0 | 15,000m | 2:02.6 | 190 | 952 | 19 | 131 |
| 12:15.7 | 18,000m | 2:02.6 | 190 | 953 | 19 | 132 |
| 12:16.1 | 21,000m | 2:02.6 | 190 | 952 | 19 | 133 |
| 0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 20 | 132 |
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HM @ R20
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