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Stu Wenman 21097m row

21,097m

Meters

1:23:54.3

Time

1:59.3

Pace

1406

Calories

136

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate21
Stroke Count1862
Drag Factor125

November 03, 2024 08:45:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

HM @ R20
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:54.3 21,097m 1:59.3 206 1009 21 136
12:01.2 3,000m 2:00.2 202 993 22 129
11:55.1 6,000m 1:59.1 207 1011 22 131
11:54.9 9,000m 1:59.1 207 1012 22 136
11:55.4 12,000m 1:59.2 206 1010 22 137
11:55.2 15,000m 1:59.2 207 1011 22 140
11:54.9 18,000m 1:59.1 207 1012 22 140
11:54.6 21,000m 1:59.1 207 1013 22 143
0:23.1 21,097m 1:59.0 207 1013 21 142

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Workout Graph

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