Stu Wenman 18000m row
18,000m
Meters
1:13:29.7
Time
2:02.4
Pace
1167
Calories
127
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1447 |
| Drag Factor | 126 |
November 04, 2024 07:44:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:29.7 | 18,000m | 2:02.4 | 190 | 955 | 20 | 127 |
| 9:11.9 | 2,250m | 2:02.6 | 190 | 952 | 20 | 121 |
| 9:11.4 | 4,500m | 2:02.5 | 190 | 954 | 20 | 122 |
| 9:12.6 | 6,750m | 2:02.8 | 189 | 950 | 20 | 125 |
| 9:11.4 | 9,000m | 2:02.5 | 190 | 954 | 20 | 126 |
| 9:11.1 | 11,250m | 2:02.4 | 191 | 955 | 20 | 130 |
| 9:10.4 | 13,500m | 2:02.3 | 191 | 958 | 20 | 132 |
| 9:10.2 | 15,750m | 2:02.2 | 191 | 959 | 20 | 132 |
| 9:10.8 | 18,000m | 2:02.4 | 191 | 956 | 20 | 132 |
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18k
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