Stu Wenman 25:00 row
5,738m
Meters
25:00.0
Time
2:10.7
Pace
347
Calories
113
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 460 |
| Drag Factor | 125 |
November 19, 2024 08:00:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,738m | 2:10.7 | 157 | 839 | 18 | 113 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 108 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 116 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 113 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 115 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 117 |
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25 mins
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