Stu Wenman 21097m row
21,097m
Meters
1:27:04.1
Time
2:03.8
Pace
1352
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1730 |
| Drag Factor | 126 |
November 22, 2024 07:53:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:04.1 | 21,097m | 2:03.8 | 184 | 934 | 19 | 126 |
| 12:20.3 | 3,000m | 2:03.3 | 186 | 941 | 20 | 124 |
| 12:16.1 | 6,000m | 2:02.6 | 190 | 952 | 20 | 126 |
| 12:15.8 | 9,000m | 2:02.6 | 190 | 953 | 20 | 129 |
| 12:16.2 | 12,000m | 2:02.7 | 189 | 952 | 20 | 131 |
| 12:26.5 | 15,000m | 2:04.4 | 182 | 925 | 20 | 126 |
| 12:32.4 | 18,000m | 2:05.4 | 177 | 910 | 19 | 127 |
| 12:32.4 | 21,000m | 2:05.4 | 177 | 910 | 19 | 126 |
| 0:24.3 | 21,097m | 2:05.2 | 178 | 912 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone