Stu Wenman 21097m row
21,097m
Meters
1:27:06.3
Time
2:03.8
Pace
1351
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 1624 |
| Drag Factor | 127 |
December 10, 2024 07:49:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:06.3 | 21,097m | 2:03.8 | 184 | 933 | 18 | 127 |
| 12:19.2 | 3,000m | 2:03.2 | 187 | 944 | 19 | 123 |
| 12:21.1 | 6,000m | 2:03.5 | 186 | 939 | 19 | 125 |
| 12:19.4 | 9,000m | 2:03.2 | 187 | 943 | 19 | 131 |
| 12:21.2 | 12,000m | 2:03.5 | 186 | 938 | 19 | 129 |
| 12:26.5 | 15,000m | 2:04.4 | 182 | 925 | 19 | 127 |
| 12:31.3 | 18,000m | 2:05.2 | 178 | 913 | 18 | 128 |
| 12:23.6 | 21,000m | 2:03.9 | 184 | 932 | 19 | 129 |
| 0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 20 | 128 |
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HM @ R20
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