Stu Wenman 10:00 row
2,522
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
118
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 127 |
December 11, 2024 06:51:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 23 | 118 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 112 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 118 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 | 103 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 126 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 mins CD / WU
app.erg.zone