Stu Wenman 21097m row
21,097m
Meters
1:26:18.4
Time
2:02.7
Pace
1366
Calories
127
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1791 |
| Drag Factor | 127 |
December 25, 2024 08:08:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:18.4 | 21,097m | 2:02.7 | 189 | 951 | 20 | 127 |
| 12:26.6 | 3,000m | 2:04.4 | 182 | 925 | 20 | 122 |
| 12:14.5 | 6,000m | 2:02.4 | 191 | 956 | 21 | 124 |
| 12:14.0 | 9,000m | 2:02.3 | 191 | 957 | 21 | 128 |
| 12:17.5 | 12,000m | 2:02.9 | 188 | 948 | 21 | 127 |
| 12:13.8 | 15,000m | 2:02.3 | 191 | 958 | 21 | 130 |
| 12:14.9 | 18,000m | 2:02.4 | 190 | 955 | 21 | 129 |
| 12:13.2 | 21,000m | 2:02.2 | 192 | 960 | 21 | 131 |
| 0:23.8 | 21,097m | 2:02.6 | 190 | 952 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone