Stu Wenman 21097m row
21,097
Meters
1:26:07.9
Time
2:02.4
Pace
1369
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 1702 |
| Drag Factor | 114 |
January 10, 2025 07:47:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:07.9 | 21,097 | 2:02.4 | 190 | 955 | 20 | 128 |
| 12:16.1 | 3,000 | 2:02.6 | 190 | 952 | 20 | 120 |
| 12:15.1 | 6,000 | 2:02.5 | 190 | 955 | 20 | 125 |
| 12:15.1 | 9,000 | 2:02.5 | 190 | 955 | 20 | 129 |
| 12:14.1 | 12,000 | 2:02.3 | 191 | 957 | 20 | 130 |
| 12:15.3 | 15,000 | 2:02.5 | 190 | 954 | 20 | 129 |
| 12:14.8 | 18,000 | 2:02.4 | 191 | 955 | 20 | 134 |
| 12:13.8 | 21,000 | 2:02.3 | 191 | 958 | 20 | 135 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 20 | 135 |
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Workout Graph
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HM @ R20
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