Stu Wenman 10000m row
10,000
Meters
40:19.6
Time
2:00.9
Pace
655
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 125 |
February 15, 2025 06:54:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.6 | 10,000 | 2:00.9 | 198 | 980 | 19 | 125 |
| 5:04.9 | 1,250 | 2:01.9 | 193 | 964 | 20 | 116 |
| 5:03.5 | 2,500 | 2:01.4 | 196 | 973 | 20 | 122 |
| 5:03.2 | 3,750 | 2:01.2 | 196 | 975 | 20 | 123 |
| 5:01.4 | 5,000 | 2:00.5 | 200 | 987 | 20 | 127 |
| 5:01.8 | 6,250 | 2:00.7 | 199 | 984 | 20 | 126 |
| 5:01.9 | 7,500 | 2:00.7 | 199 | 984 | 20 | 129 |
| 5:01.4 | 8,750 | 2:00.5 | 200 | 987 | 20 | 130 |
| 5:01.5 | 10,000 | 2:00.6 | 200 | 986 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone