Stu Wenman 21097m row
21,097
Meters
1:27:12.5
Time
2:04.0
Pace
1350
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 1546 |
| Drag Factor | 126 |
February 17, 2025 07:52:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:12.5 | 21,097 | 2:04.0 | 184 | 931 | 17 | 121 |
| 12:21.9 | 3,000 | 2:03.6 | 185 | 937 | 18 | 120 |
| 12:22.4 | 6,000 | 2:03.7 | 185 | 935 | 18 | 122 |
| 12:21.0 | 9,000 | 2:03.5 | 186 | 939 | 18 | 121 |
| 12:22.7 | 12,000 | 2:03.7 | 185 | 935 | 18 | 123 |
| 12:27.1 | 15,000 | 2:04.5 | 181 | 923 | 17 | 120 |
| 12:25.1 | 18,000 | 2:04.1 | 183 | 928 | 18 | 124 |
| 12:28.1 | 21,000 | 2:04.6 | 181 | 921 | 17 | 123 |
| 0:24.2 | 21,097 | 2:04.7 | 180 | 920 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone