Stu Wenman 21097m row
21,097
Meters
1:20:44.9
Time
1:54.8
Pace
1470
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 1993 |
| Drag Factor | 124 |
February 19, 2025 07:45:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:44.9 | 21,097 | 1:54.8 | 231 | 1095 | 24 | 143 |
| 11:32.0 | 3,000 | 1:55.3 | 228 | 1085 | 25 | 137 |
| 11:28.6 | 6,000 | 1:54.7 | 232 | 1096 | 25 | 138 |
| 11:29.7 | 9,000 | 1:54.9 | 230 | 1093 | 25 | 143 |
| 11:29.3 | 12,000 | 1:54.8 | 231 | 1094 | 25 | 145 |
| 11:28.6 | 15,000 | 1:54.7 | 232 | 1096 | 25 | 146 |
| 11:27.8 | 18,000 | 1:54.6 | 232 | 1099 | 25 | 144 |
| 11:26.9 | 21,000 | 1:54.4 | 233 | 1102 | 24 | 149 |
| 0:22.1 | 21,097 | 1:53.9 | 237 | 1114 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone