Stu Wenman 21097m row
21,097
Meters
1:29:07.3
Time
2:06.7
Pace
1326
Calories
120
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 1605 |
| Drag Factor | 121 |
February 21, 2025 07:50:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:07.3 | 21,097 | 2:06.7 | 172 | 891 | 17 | 120 |
| 12:24.4 | 3,000 | 2:04.0 | 183 | 930 | 19 | 120 |
| 12:33.6 | 6,000 | 2:05.6 | 177 | 907 | 18 | 119 |
| 12:37.7 | 9,000 | 2:06.2 | 174 | 898 | 18 | 120 |
| 12:40.7 | 12,000 | 2:06.7 | 172 | 891 | 18 | 120 |
| 12:42.5 | 15,000 | 2:07.0 | 171 | 886 | 18 | 120 |
| 12:44.7 | 18,000 | 2:07.4 | 169 | 881 | 17 | 122 |
| 12:59.1 | 21,000 | 2:09.8 | 160 | 850 | 17 | 123 |
| 0:24.6 | 21,097 | 2:06.8 | 172 | 890 | 20 | 121 |
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Workout Graph
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HM @ R20
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