Stu Wenman 15000m row
15,000
Meters
59:45.6
Time
1:59.5
Pace
995
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 122 |
February 24, 2025 07:51:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.6 | 15,000 | 1:59.5 | 205 | 1005 | 20 | 134 |
| 7:29.8 | 1,875 | 1:59.9 | 203 | 998 | 20 | 127 |
| 7:27.8 | 3,750 | 1:59.4 | 206 | 1007 | 20 | 130 |
| 7:28.8 | 5,625 | 1:59.6 | 204 | 1002 | 19 | 132 |
| 7:29.0 | 7,500 | 1:59.7 | 204 | 1001 | 19 | 136 |
| 7:28.9 | 9,375 | 1:59.7 | 204 | 1002 | 20 | 135 |
| 7:29.0 | 11,250 | 1:59.7 | 204 | 1001 | 20 | 137 |
| 7:26.4 | 13,125 | 1:59.0 | 207 | 1014 | 22 | 138 |
| 7:25.9 | 15,000 | 1:58.9 | 208 | 1016 | 22 | 139 |
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15k
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