Stu Wenman 425m row
425
Meters
1:52.4
Time
2:12.2
Pace
28
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 134 |
February 27, 2025 07:51:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 425 | 2:12.2 | 151 | 820 | 21 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 18 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 28 |
| 0:07.7 | 425 | 2:34.0 | 96 | 629 | 8 |
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1k WU
app.erg.zone