Stu Wenman 18010m row
18,010
Meters
1:07:52.4
Time
1:53.0
Pace
1280
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 1655 |
| Drag Factor | 131 |
March 02, 2025 16:37:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:52.4 | 18,010 | 1:53.0 | 242 | 1133 | 24 | 148 |
| 11:25.8 | 3,000 | 1:54.3 | 234 | 1106 | 24 | 131 |
| 11:21.9 | 6,000 | 1:53.6 | 238 | 1120 | 24 | 139 |
| 11:16.4 | 9,000 | 1:52.7 | 244 | 1140 | 24 | 147 |
| 11:11.9 | 12,000 | 1:51.9 | 249 | 1157 | 24 | 154 |
| 11:13.7 | 15,000 | 1:52.2 | 247 | 1150 | 25 | 158 |
| 11:19.7 | 18,000 | 1:53.2 | 241 | 1128 | 25 | 160 |
| 0:02.9 | 18,010 | 2:25.0 | 115 | 695 | 0 | 160 |
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Workout Graph
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HM @ R20
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