Stu Wenman 21097m row
21,097
Meters
1:24:45.5
Time
2:00.5
Pace
1392
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 1688 |
| Drag Factor | 127 |
March 10, 2025 07:50:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:45.5 | 21,097 | 2:00.5 | 200 | 987 | 20 | 135 |
| 12:03.0 | 3,000 | 2:00.5 | 200 | 988 | 20 | 124 |
| 12:02.9 | 6,000 | 2:00.4 | 200 | 988 | 20 | 131 |
| 12:02.1 | 9,000 | 2:00.3 | 201 | 991 | 20 | 136 |
| 12:04.1 | 12,000 | 2:00.6 | 199 | 985 | 20 | 137 |
| 12:02.9 | 15,000 | 2:00.4 | 200 | 988 | 20 | 139 |
| 12:03.5 | 18,000 | 2:00.5 | 200 | 987 | 20 | 140 |
| 12:03.8 | 21,000 | 2:00.6 | 199 | 986 | 20 | 142 |
| 0:23.2 | 21,097 | 1:59.5 | 205 | 1004 | 21 | 142 |
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Workout Graph
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HM @ R20
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