Stu Wenman 16093m row
16,093
Meters
1:06:21.6
Time
2:03.7
Pace
1033
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 1180 |
| Drag Factor | 128 |
March 14, 2025 07:42:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.6 | 16,093 | 2:03.7 | 185 | 936 | 18 | 125 |
| 12:28.1 | 3,000 | 2:04.6 | 181 | 921 | 18 | 120 |
| 12:21.4 | 6,000 | 2:03.5 | 186 | 938 | 18 | 123 |
| 12:18.4 | 9,000 | 2:03.0 | 188 | 946 | 18 | 127 |
| 12:22.7 | 12,000 | 2:03.7 | 185 | 935 | 18 | 128 |
| 12:21.2 | 15,000 | 2:03.5 | 186 | 938 | 18 | 130 |
| 4:29.7 | 16,093 | 2:03.3 | 186 | 941 | 18 | 129 |
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10 miles
app.erg.zone