Stu Wenman 15000m row
15,000
Meters
1:00:50.8
Time
2:01.6
Pace
976
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 1151 |
| Drag Factor | 130 |
March 17, 2025 07:29:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:50.8 | 15,000 | 2:01.6 | 194 | 968 | 18 | 130 |
| 7:36.5 | 1,875 | 2:01.7 | 194 | 967 | 19 | 122 |
| 7:36.4 | 3,750 | 2:01.7 | 194 | 968 | 19 | 126 |
| 7:36.1 | 5,625 | 2:01.6 | 195 | 969 | 19 | 129 |
| 7:36.1 | 7,500 | 2:01.6 | 195 | 969 | 19 | 132 |
| 7:36.7 | 9,375 | 2:01.7 | 194 | 966 | 19 | 132 |
| 7:36.4 | 11,250 | 2:01.7 | 194 | 968 | 19 | 133 |
| 7:36.2 | 13,125 | 2:01.6 | 194 | 969 | 19 | 135 |
| 7:36.3 | 15,000 | 2:01.6 | 194 | 968 | 19 | 136 |
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15k
app.erg.zone