Stu Wenman 18000m row
18,000
Meters
1:17:48.5
Time
2:09.6
Pace
1102
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 1343 |
| Drag Factor | 130 |
March 18, 2025 07:48:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:48.5 | 18,000 | 2:09.6 | 160 | 852 | 17 | 117 |
| 9:40.6 | 2,250 | 2:09.0 | 163 | 860 | 17 | 115 |
| 9:44.8 | 4,500 | 2:09.9 | 159 | 848 | 17 | 115 |
| 9:43.4 | 6,750 | 2:09.6 | 161 | 852 | 17 | 116 |
| 9:44.8 | 9,000 | 2:09.9 | 159 | 848 | 17 | 117 |
| 9:44.2 | 11,250 | 2:09.8 | 160 | 850 | 17 | 118 |
| 9:44.2 | 13,500 | 2:09.8 | 160 | 850 | 17 | 119 |
| 9:43.7 | 15,750 | 2:09.7 | 160 | 851 | 17 | 118 |
| 9:42.8 | 18,000 | 2:09.5 | 161 | 854 | 17 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18k @ r18
app.erg.zone