Peter Lindell 5x200m/1:00r row
1,000
Meters
3:14.6
Time
1:37.3
Pace
84
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,343 |
| Overall Time | 8:14.6 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 193 |
April 05, 2025 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 1,000 | 1:37.3 | 380 | 1607 | 31 | |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 30 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 30 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 31 | |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 33 | |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 34 | |
| r343 |
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Workout Graph
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