Peter Lindell 6x500m/2:00r row
3,000
Meters
10:56.1
Time
1:49.3
Pace
220
Calories
| Rest Distance | 718 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,718 |
| Overall Time | 22:56.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 201 |
June 04, 2025 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.1 | 3,000 | 1:49.3 | 268 | 1207 | 27 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 25 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1119 | 26 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 27 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 28 | |
| 1:46.4 | 500 | 1:46.4 | 291 | 1285 | 28 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 32 | |
| r718 |
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