Peter Lindell 4x500m/2:00r row
2,000
Meters
7:01.6
Time
1:45.4
Pace
153
Calories
| Rest Distance | 642 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,642 |
| Overall Time | 15:01.6 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 234 |
June 26, 2025 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 2,000 | 1:45.4 | 299 | 1328 | 28 | |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 28 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 28 | |
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 28 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 29 | |
| r642 |
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Workout Graph
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