Peter Lindell 7x100m/1:10r row
700
Meters
2:11.7
Time
1:34.0
Pace
60
Calories
| Rest Distance | 602 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 1,302 |
| Overall Time | 10:21.7 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1746 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 183 |
July 12, 2025 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 700 | 1:34.0 | 420 | 1746 | 32 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 29 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 31 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 32 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 32 | |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 33 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 36 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 37 | |
| r602 |
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Workout Graph
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