Peter Lindell 7x100m/1:10r row
700
Meters
2:03.4
Time
1:28.1
Pace
68
Calories
| Rest Distance | 691 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 1,391 |
| Overall Time | 10:13.4 |
| Average Watts | 511 |
|---|---|
| Calories Per Hour | 1983 |
| Stroke Rate | 37 |
| Stroke Count | 77 |
| Drag Factor | 205 |
July 18, 2025 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 700 | 1:28.1 | 511 | 1983 | 37 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 37 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 37 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 37 | |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 37 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 38 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 38 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 38 | |
| r691 |
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