Peter Lindell 20:00 row
4,467
Meters
20:00.0
Time
2:14.3
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 202 |
July 25, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,467 | 2:14.3 | 144 | 792 | 264 | 21 |
| 4:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 21 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 22 |
| 12:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 22 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 22 |
| 20:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 22 |
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Workout Graph
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