Peter Lindell 5x0:30/1:30r row
721
Meters
2:30.0
Time
1:44.0
Pace
53
Calories
| Rest Distance | 988 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,709 |
| Overall Time | 10:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 203 |
August 03, 2025 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 721 | 1:44.0 | 311 | 1370 | 22 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 22 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 22 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 22 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 22 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 24 | |
| r988 |
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