Peter Lindell 3000m row
3,000
Meters
12:15.3
Time
2:02.5
Pace
191
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 202 |
August 03, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 3,000 | 2:02.5 | 190 | 954 | 20 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 20 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 21 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 22 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 978 | 20 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 979 | 20 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 21 |
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Workout Graph
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