Peter Lindell 3x0:30/0:30r row
458
Meters
1:30.0
Time
1:38.2
Pace
39
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 571 |
| Overall Time | 3:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 205 |
February 26, 2026 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 458 | 1:38.2 | 369 | 1569 | 32 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 28 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 32 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 38 | |
| r113 |
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