Peter Lindell 3x500m/1:00r row
1,500
Meters
5:38.4
Time
1:52.8
Pace
106
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,720 |
| Overall Time | 8:38.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 201 |
April 04, 2026 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,500 | 1:52.8 | 244 | 1139 | 24 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 23 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 23 | |
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 28 | |
| r220 |
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